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If you enjoy this episode, feel free to share it with friends. And we’ll learn what her bigger vision is, both for herself and for women’s health. We also explore how how she’s grown what began as a local private practice into a venture-capital backed virtual wellness center for women. In this week’s episode, we dive into Alisa’s journey, her personal, health and career transformation. Join me for a conversation with Alisa Vitti, the bestselling author of WomanCode and creator of My Flo, a period tracker designed to fix symptoms and help. She’s since built a powerhouse private practice helping women reclaim control over their bodies and lives, become the founder and CEO of FLO Living, an online wellness center for women and written the new book, WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source One that led her to not only discover highly-effective, drug-free alternative treatments, but eventually led her away from traditional medicine and into the world of functional medicine and nutrition. Weighing 200 pounds with her face and back covered with cystic acne, exhausted, depressed, no longer-menstruating and a body and self-image in pain, she was diagnosed with PCOS, polycystic ovary syndrome, told to load up on a basket of meds and accept the fact that this would be her fate for life.Īlisa said no. A 10-week functional nutrition protocol where Alisa & the FLO Counselors support you in getting to the root.

#Alisa vitti how to

She has presented at SXSW, TEDx, Summit Series Outside, and SHE Summit and regularly trains women in the workplace on how to use her Cycle Syncing Method for greater creativity, productivity, and wellbeing at work.On her way to becoming an OB/GYN, Alisa Vitti’s body had different plans… never guess that Vitti suffered from PCOS-related acne for seven years. She is also the author of the best-selling book WomenCode. Its author, Alisa Vitti, is a functional nutrition and womens hormone expert. She is the founder of The FLO Living Hormone Center, the world's first menstrual healthcare platform that has helped hundreds of thousands of women around the world put their period issues like PCOS, Fibroids, Endometriosis, and PMS into remission naturally using her highly effective FLO Protocol and the FLO Balance Period Supplements, and the creator the MyFLO period app-the first and only functional medicine period tracker.

The infradian rhythm is one of your body’s two internal time keepers. If you’re a person with female physiology, you have an infradian rhythm and it plays a vitally important role in your health and wellbeing. Oz Show, Lifetime, and has been a regular contributor for Cosmopolitan, Harper’s Bazaar, and Women’s Health. Last updated on Octoby Alisa Vitti 18 Comments It’s time to meet your infradian rhythm. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Vitti has been featured on The Dr. The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time.

Alisa Vitti is a women's hormone and functional nutrition expert and pioneer in female biohacking. Named the protector of the period by Christiane Northrup and the Vagina Whisperer by the Huffington Post, Alisa Vitti, HHC, is a holistic health.